UF & C is a dedicated martial arts, fitness and sport gym. Independent instructors and coaches offer a variety of classes suitable for all:
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Monday:
Times Vary - Personal Training/Powerlifting (ETPT)
6.00pm - Hudds Uni Class
7.30pm - MMA/Sambo (Fightlab)
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Tuesday:
Times Vary - Personal Training/Powerlifting (ETPT)
6.00pm - Sport Kickboxing (TMA)
7.00pm - Sport Kickboxing (TMA)
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Wednesday:
Times Vary - Personal Training/Powerlifting (ETPT)
7.30pm - MMA/Sambo (Fightlab)
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Thursday:
Times Vary - Personal Training/Powerlifting (ETPT)
6.15pm - Cadet Kickboxing (TMA)
7.00pm - Sport Kickboxing (TMA)
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Friday:
Times Vary - Personal Training/Powerlifting (ETPT)
6.00pm - Sport Kickboxing - Sport Kickboxing (TMA)
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Saturday:
9.00am - TMA Fitness with KS Coaching
10.30am - The FightLab
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Sunday:
TMA Gradings
Hudds Uni Extended training session
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