UF & C is a dedicated martial arts, fitness and sport gym. Independent instructors and coaches offer a variety of classes suitable for all:

Monday:

Times Vary - Personal Training/Powerlifting (ETPT)

7.30pm - MMA/Sambo (Fightlab)

Tuesday:

Times Vary - Personal Training/Powerlifting (ETPT)

6.30pm - Sport Kickboxing  (TMA)

7.15pm - Sport Kickboxing  (TMA)

Wednesday:

Times Vary - Personal Training/Powerlifting (ETPT)

7.30pm - MMA/Sambo (Fightlab)

Thursday:

Times Vary - Personal Training/Powerlifting (ETPT)

6.15pm - Cadet Kickboxing (TMA)

7.15pm - Sport Kickboxing (TMA)

Friday:

Times Vary - Personal Training/Powerlifting (ETPT)

10.00am - Boot Camp (ETPT)

6.00pm - Sport Kickboxing - Advanced (TMA)

Saturday:

Available Time Slots

Sunday:

Available Time Slots

WANTING TO HIRE THE GYM?
MARTIAL ARTS
BOXING
YOGA
PILATES
ZUMBA
WEIGHT WATCHERS
SLIMMING WORLD
COMMUNITY GROUPS
SEMINARS
PLEASE FEEL FREE TO CONTACT US.